When I posted my April goals last week, I completely forgot to include the fact that I’m participating in the YogaDownload 21-Day Bootcamp Challenge. (I’m skipping the cleanse part, but I am planning to add some juice and/ or smoothies to my daily routine. ) Last January I did a 21-day challenge through the site, and I loved it. I loved the feeling of practicing daily, but as it happens, things got busier (and I wasn’t getting a pre-selected class and email reminder,) and I slowly fell away from daily practice into weekly practice into maybe a couple time a month into I don’t remember the last time I practiced.
So when I saw the challenge posted on Facebook, I decided to jump on it. (It also helped that they were offering their Elite Membership for $10.) Yesterday was the first class, and it was their HardCORE Yoga. Tuesdays are my busy days so I did the 30 minute class, and that was more than enough for my body. I’m really looking forward to rebuilding my strength, stamina and flexibity with this challenge.